Along with your traditional stair mills and Arc Trainers, you’ll find equipment like the Assault Air Runner, Jacob’s Ladder and our anti-gravity treadmill, the Alter-G.
Free weights are more versatile than machines because they allow for more variations in the range of motion and require balance, and they tend to promote more activity of the joint.
We have a large selection of plate loaded and selectorized machines. The variety ranges from old, rare pieces to gym staples, along with equipment you won’t find at your local commercial gyms.
Our “Turf Room” is an athlete’s dream. With over 50 feet of turf and filled with equipment to enhance your experience, our Turf Room is unmatched.
Spinning can be performed as an anaerobic exercise, pulling energy from reserves and building up muscular endurance over an extended time frame.
Our 3,000+ square foot bootcamp facility is staffed with highly educated, experienced coaches and the best equipment in the industry.
One of the best body composition scanners on the market, our InBody breaks down a person’s body fat, muscle mass, water weight and more.
We’ve hand selected some of the best equipment on the market, new and old, so that our members can better reach their goals.
Plainville Strength & Wellness, the states best new gym! We are a full service gym that prides itself on building the best gym in the area. From cardio machines to strength equipment, from classes to training programs, we promise to deliver the best service and experience in our industry.